Resources I Love
click the images for more info + links
Women's Resource Center
The Women’s Resource Center provides comprehensive services for female and male victims of domestic violence, sexual assault, dating violence and stalking in Lackawanna and Susquehanna Counties
The Power of Vulnerability
By Brene Brown.
Listen to her TedTalk & explore her many, inspiring books & videos.
National Eating Disorder Association
You can find information and resources here to help support yourself or a loved one with disordered eating
Women's Law Project
Legal information and resources related to domestic abuse, sexual assault, family issues, immigration, & more.
The How of Happiness
By Sonia Lyubomirsky. Her book & website offer research + actionable tips for enhancing happiness.
NEPA Rainbow Alliance
Information on local LGBTQ+ friendly events and supports.
Self-Compassion
by Kristin Neff.
Explore her resources & books to start treating yourself with self-compassion.
Health at Every Size
by Linda Bacon.
The book, site, & movement challenge societal body standards + break stigmas.
Authentic Happiness Surveys
Free resources and surveys from the University of Penn which can help you identify your strengths & much more.
Mindfulness Apps
This article walks you through 20 apps that help with mindfulness practices (even mindful eating!)
Life Without Ed by Jenni Schaeffer
by Jenni Schaeffer.
Her book provides insight & hope for those touched by an eating disorder.
LGBT National Help Center
Nonprofit organization providing resources + phone, texting, and online support for LGBTQ+ community.
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Dr. Katie Connors
About Me
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drkatieconnors@gmail.com
570.391.0900