Resources I Love
click the images for more info + links
The Women’s Resource Center provides comprehensive services for female and male victims of domestic violence, sexual assault, dating violence and stalking in Lackawanna and Susquehanna Counties
By Brene Brown. Listen to her TedTalk & explore her many, inspiring books & videos.
You can find information and resources here to help support yourself or a loved one with disordered eating
Legal information and resources related to domestic abuse, sexual assault, family issues, immigration, & more.
By Sonia Lyubomirsky. Her book & website offer research + actionable tips for enhancing happiness.
Information on local LGBTQ+ friendly events and supports.
by Kristin Neff. Explore her resources & books to start treating yourself with self-compassion.
by Linda Bacon. The book, site, & movement challenge societal body standards + break stigmas.
Free resources and surveys from the University of Penn which can help you identify your strengths & much more.
This article walks you through 20 apps that help with mindfulness practices (even mindful eating!)
by Jenni Schaeffer. Her book provides insight & hope for those touched by an eating disorder.
Nonprofit organization providing resources + phone, texting, and online support for LGBTQ+ community.