Resources I Love
click the images for more info + links
Women's Resource Center
Women's Resource Center

The Women’s Resource Center provides comprehensive services for female and male victims of domestic violence, sexual assault, dating violence and stalking in Lackawanna and Susquehanna Counties

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The Power of Vulnerability
The Power of Vulnerability

By Brene Brown. Listen to her TedTalk & explore her many, inspiring books & videos.

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National Eating Disorder Association
National Eating Disorder Association

You can find information and resources here to help support yourself or a loved one with disordered eating

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Women's Law Project
Women's Law Project

Legal information and resources related to domestic abuse, sexual assault, family issues, immigration, & more.

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The How of Happiness
The How of Happiness

By Sonia Lyubomirsky. Her book & website offer research + actionable tips for enhancing happiness.

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NEPA Rainbow Alliance
NEPA Rainbow Alliance

Information on local LGBTQ+ friendly events and supports.

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Self-Compassion
Self-Compassion

by Kristin Neff. Explore her resources & books to start treating yourself with self-compassion.

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Health at Every Size
Health at Every Size

by Linda Bacon. The book, site, & movement challenge societal body standards + break stigmas.

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Authentic Happiness Surveys
Authentic Happiness Surveys

Free resources and surveys from the University of Penn which can help you identify your strengths & much more.

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Mindfulness Apps
Mindfulness Apps

This article walks you through 20 apps that help with mindfulness practices (even mindful eating!)

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Life Without Ed by Jenni Schaeffer
Life Without Ed by Jenni Schaeffer

by Jenni Schaeffer. Her book provides insight & hope for those touched by an eating disorder.

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LGBT National Help Center
LGBT National Help Center

Nonprofit organization providing resources + phone, texting, and online support for LGBTQ+ community.

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